“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”

“ ...a burn out that led to major depression, where suicide became an option for me. Through raising my awareness ‘above’ my thoughts, taking care of myself, and living from the power of the present moment, I have come out the other side, alive, positive and confident that others can do the same.  I practice gratitude, and find deep joy and meaning in life every day.  ”